:: Red pepper capsicum
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Red pepper capsicum
Red Pepper (Capsicum, various species from the Balkans).
Red pepper causes some pain on the tongue but ironically interferes with pain perception elsewhere around the body. The pain-relieving chemical in red pepper, capsaicin, triggers the body to release endorphins, nature's own opiates. Red pepper also contains aspirinlike compounds known as salicylates.
You can make a tea by mixing red pepper into water, but it would be a whole lot more pleasurable to have your red pepper cooked in a variety of spicy dishes. For a quick hit, try a splash of hot-pepper sauce in tomato juice. Just biting into a hot pepper releases some of your own painkillers into your body.
Compounds in red pepper can also help relieve arthritis when you apply the herb to the skin. Researchers have discovered you'll get significant pain relief if you apply capsaicin cream directly to painful arthritic joints four times daily. In one study of this treatment, the capsaicin cream reduced RA pain by more than half. Osteoarthritis pain was reduced by about one third.
Look for capsaicin in the ingredient list of over-the-counter pain creams such as Zostrix and Capzasin-P or ask your doctor for a prescription capsaicin product. If you use capsaicin cream, be sure to wash your hands thoroughly afterward: You don't want to get it in your eyes or other tender places. Some people are quite sensitive to this compound, so test it on a small area of skin to make sure that it's OK for you to use. If it irritates your skin, don't use it.
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