Natural Remedies For Good Health and Fitness
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Health and fitness definitions and abbreviations used on Felizzy Site:
What is health?
1. A state of complete physical, social and mental well-being,
and not merely the absence of disease or infirmity.
2. Health is a resource for everyday life, not the object of living.
3. It is a concept emphasizing social and personal resources as well as
physical capabilities
What is fitness?
Fitness (often denoted in population genetics models) is a central concept in evolutionary theory. It describes the capability of an individual of certain genotype to reproduce, and usually is equal to the proportion of the individual's genes in all the genes of the next generation. If differences in individual genotypes affect fitness, then the frequencies of the genotypes will change over generations; the genotypes with higher fitness become more common.
What is HFV?
HFV is the abbreviation of health and fitness value connotation.
What is Pain?
According to the International Society for the Study of Pain, there are two different terms: pain and nociception. Pain is a subjective experience that accompanies nociception, but can also arise without any stimuli. It includes the emotional response. Nociception is a neurophysiologic term and denotes the activity in the nerve pathways. These pathways transmit the unpleasant signals that are not always painful.
What is Stress?
Stress (roughly the opposite of relaxation) is a medical term for a wide range of strong external stimuli, both physiological and psychological, which can cause a physiological response called the general adaptation syndrome, first described in 1936 by Hans Selye in the journal Nature.
What is Fear?
Fear is an unpleasant feeling of perceived health and or fitness risk or danger, real or not.
Fear also can be described as a feeling of extreme dislike to some conditions/objects, such as:
fear of darkness, fear of ghosts, etc. It is one of the basic emotions.
What is vigor?
An organism’s genetic capacity for survival or growth.
A healthy growth in any living organism.
What is good health and fitness instinct?
HFV parameter instinct is the word used to describe inherent dispositions towards particular good health and fitness actions. Instincts are generally an inherited pattern of responses or reactions to certain kinds of situations. In humans, they are most easily observed in responses to emotions and bodily functions. Instincts generally serve to set in motion mechanisms that evoke an organism to action. The particular actions performed may be influenced by learning, environments, and natural principles
What is good health and fitness emotions?
HFV parameter include any agitation or disturbance of mind, feeling, passion, any vehement or excited mental state, a mental "feeling" or "affection" (eg, of pleasure or pain, desire or aversion, surprise, hope or fear, etc.), as distinguished from cognitive or volitional states of consciousness. To emote is to dramatize emotion, to act emotionally. Emotions are based on chemistry. The emotions control subconscious mind, which dictates via the body.
What is HFV revitalization?
Good health and fitness revival: bringing again into activity and prominence;
The renewal and improvement of helath and fitness areas through any of a series of actions
or programs that encourage and facilitate private and public good health and fitness.
What is HFV recreation?
HFV (health and fitness value) recreation is the employment of time in a non-profitable way,
in many ways also a therapeutic refreshment of one's virgo.
Health and fitness recreation is often distinguished from holiday leisure.
Where leisure is, or ought to be, restful, recreation is refreshing and diverting.
As people in the world's wealthier regions lead more and more sedentary life styles,
the need for HFV recreation has grown. The rise of so called felizzy (feel easy)
active vacations exemplify this.
What is dehumanization?
Dehumanization is a process by which members of a group of people assert the "inferiority" of another group through subtle or overt acts or statements. Dehumanization may be directed by an organization (such as a state) or may be the composite of individual sentiments and actions, as with some types of de facto form of racism.
What is societal?
- From social: relating to human society and its members; "social institutions"; "societal evolution"; "societal forces"; "social legislation"
- A society is a group of human beings distinguishable from other groups by mutual interests, characteristic relationships, shared institutions and a common culture.
What is societal dehumanization?
Societal dehumanization is a process by which members of a group of people consume human related contains within the society.
What is civilization?
A civilization or civilisation has a variety of meanings related to human society.
The term comes from the Latin civis, meaning "citizen" or "townsmen" group of people.
Simple natural remedies, proven to cure many health and fitness related irregularities.
Such as headaches, migraines and antritis pain, sleepless, depression, overweight and much, much more. In fact, the cure is so simple that you are likely to ask yourself why you didn't think of it before.
Today researchers has estimate that as many as 2 billions people suffer from allsorts,
kinds of bad health and fitness related problems for which there is a simple but often overlooked simple easy to use cure that has been around for century and century.
That's right, natural remedies that has been proven verified and certified
millions of times, in millions different forms that works, today are simply forgotten.
No mysteries, no secretes, no miracles but simple natural remedies sacred natural miracle cure utilized
by the Mother Nature and the Universe itself at any given place and time.
A healing energy of curing maters that works for flora, fauna and humans.
So, what is it? You may ask - Well if you did not figure it out form the above;
You are bloody idiot, very much like me (in the last 7 years).
Therefore you are welcome to enjoy the dummies club for good health and fitness.
And I say: - Let's be dummies, Let's be idiots, Let's be stupid, but heal ourselves and
feel easy to enjoy the life. It is easy; it is fun; it is affordable simple natural remedies
that definitely works for countless health and fitness associated problems that works
for me and very likely to works for you.
Just read my messy story below and you will hopefully understand what I denote here. And remember that I am not a healer, doctor or any of this kind. I am just like you, no more and no less but ordinary man who wants to feel easy and enjoy a life with no more physical and mental pain trauma. I call that the Feel Easy State of being in short FELIZZY which mean a feel easy (happy as the name suggest ) state of living in good health and fit to enjoy the life.
This is it for now. The rest is coming soon... revisit and stay tuned the site is currently
No medication! Fall asleep as soon as you go to bed!
Enjoy relaxing, refreshing sleep tonight and every night!
Premature bones and nerves aging problem and its epidemic waves.
Hello.... there,
Today my case is here; tomorrow more likely your health will be medically cased.
Today my bones and nerves aging site is one of the millions TBNA (premature tissues, bones and nerves aging syndrome) sites out there; tomorrow will be more likely one of the billions. That's right, not millions but billions pages. Today more and more governments and corporations are acknowledging the TBNA as epidemic syndrome and changing its health ministry, departments and research labs to: Health and Aging ministries, departments and labs. So, this is very much what is going on, and you do not need to believe me, you do not need to believe your health authority, governments and other health organizations, the fastest growing health business industry and so on. But you do not need to believe all this, because you are too busy premature aging and you feel the syndrome but don't know what to do. But you know something is going on. The more and more women are not willing to have kids, therefore the families are despairing, nations are collapsing, cultures are changing and the army of lonely people is becoming the dominant forces in today's world of selfishness and premature aging terror.
Currently the premature tissues, bones and nerves aging epidemic waves are affecting more or
less 76% of the world population. This means 2 out of 3 people are experiencing premature
tissues, bones and nerves aging (TBNA) syndrome. The premature body-aging phenomenon is affecting all most every body, from babies to the adults. Doctors and healers, ideological, political and religious leaders, governments and private health systems and organizations around the world are straggling to manage the epidemic waves. The medical cases of people with non visible-disabilities are rising dramatically around the world, and we are witnessing all sorts and kinds of cancers, bones and neuro diseases never seen before.
And so on ... For more visit my research pages...
But we don't want to premature die - are we?
Well I really don't know about you people out there with non-visible cases.
Some chose to die fast, some don't.
I definitely don't want to die in the premature age. And I say:
- No more bureaucratic cover up.
- No more diplomacy, no more plutocracy and no more hypocrisy.
- No more bureaucratic and technocratic games with the people's health.
- Today I am one of the millions victims, tomorrow more likely you to be the one or your kids.
- Not to mention the fact that the fear of premature TBNA is everywhere.
And the most affected groups experiencing the TBNA epidemic fear is actually the bureaucratic and technocratic groups of people. Which result in paralysing functionality of many health organizations, medical companies, and corporations', government departments and nations trying to find solutions.
And the facts are that the most affected groups experiencing the TBNA syndromes is actually the bureaucratic and technocratic groups of people. Which result in paralysing functionality of many health organizations, medical companies, and corporations', government departments and nations investing billions in TBNA research and millions of humans' work force time. But the parasites simply do not care, they just want more.
The TBNA epidemic problem is a fact and it is out there sprinting, therefore it should be addressed more openly and the true data should be available and provided to researches and others concern to find solutions to the premature aging epidemic waves.
Therefore I decided to donate my medical case and make it available online for educational purposes,
( as my health permits such an activities )
hopping that it may provide some true data for the medical and other researches trying to
find cures and limit the TBNA epidemic waves.
So, I am urging you people out here,
if you have a not-visible disabilities case of premature aging and no solution,
To come up, To Feel Easy - Felizzy to donate your medical case data also. Your personal symptomatic data and individual conditions of your premature bones and nerves aging may help the researchers to find a cure.
This is it. Bones and nerves premature degradation is a real thing and
Pain is a pain, pain in the neck is a pain in the neck and it is not a jock.
It is not imaginable, it is not hypothetical and it can be proven any time with solid medical facts, medical experts (formal doctors) opinions and investigations so far.
Please excuse my English, which happens not to be my first language, but 3th I gest, and I am great supporter for of the Simplified English Spelling Society, as well advocating the use of Latin for medical and law communications. English is just too ambiguus for such a matters.
As I all ready said on the Sunrise Australian TV, "You never know what is around the corner,
- today I am selling the Big Issue, tomorrow it could be you."
And as mentioned to the BG TV journalist "I have nothing to live for and I have nothing to die for in Australia, but a medical case with no solutions. Therefore I am not going back to BG to retire. I have unfinished business here to take care of and when I am ready to die I will go back to the Balkans to fertilize the land as the tradition require. For now my research papers are all ready on the way and will be available from the India university press in October-November this year. "
Can you trust your doctor?
Finding a cure provider of value is one of the most nerve-racking places we go. Between, the sick and screaming children, the long waiting periods, and not knowing the outcome of the visit it is no wonder no one likes to go. Even though all doctors are human beings and do make mistakes, we put all of our trust into them and expect the best. Doctors and or cure providers have a hard job with being able to remember all the patients and their circumstances, we sometimes take for granted that we are not the only patient they see.
Doctors do have an obligation to provide us with all the care we need and to help find a cause/cure whenever possible. Is that too mush to ask? Should we expect less?
Finding and Choosing a Good Doctor: (bones and nerves cure provider specialist of value)
It is important that you are able to participate in choosing the bones and nerves specialist who will treat you and to make decisions about your own treatment plan. The first step in finding the right specialist for you is discussing a referral with the physician who has been providing and coordinating your healthcare so far. This physician is often referred to as a primary care physician, internist, family doctor, or family pediatrician. Often, your primary care physician will know of one or more good doctors in your area who treat bones and nerves and other aging related problems.
An important consideration when choosing a specialist will be your health insurance coverage. You will need to consult your health insurance company to determine which medical procedures are covered by your plan. Some plans allow you more freedom in choosing a specialist, while others require that you choose from the company's list of specialists or whoever is available on the public health system. It may help your primary care physician to have this information when he or she is considering a referral for you. Many M.D practitioners require a referral from your primary care physician to see a specialist.
Family and friends might also be able to recommend a specialist. You can also call your local hospital or medical center and ask for their physician referral service for a listing of specialists associated with that hospital or medical center. Your family and friends yellow pages list of proven doctors and specialists. Your local community medical society is another source. You can find random doctor number in your yellow pages. Available at your local library with physician information is the Health and Medical Directory and the Directory of Medical Specialists and healers.
It is important to note that patients are entitled to a copy of their medical records from their physician or hospital. It is good practice to keep a file of your entire medical records, including initial diagnosis, pathology reports, test results and treatment recommendations.
Coming up:
A valuable information pages about the qualities that make a good cure provider a doctor of value (A doctor you can trust) whether from a licensed medical practitioner or from a non-licensed holistic health care "professional" .
How to find a cure provider of value?
How to recognize the cure providers from the administrative medical practitioners.
How to conduct preliminary investigations of you doctor trust.
How to research your doctor practice using the IT, for Internet and other medical databases?
(It's not easy, but will save you money and time.)
With advent of internet and the "smart consumer",
more and more people want to check out their doctor.
What to find out about your doctor and its practice?
Is Your Doctor a Spy?
How to know if your doctor accept gifts from drug companies?
How to recognise the real people testimonials from the common marketing actor?
Questions to Ask to Find Out if this is the right cure provider for you.
When to Seek a Second Medical Opinion.
How to Talk to a Specialist about Treatment and Other Concerns.
Questions to Ask the Specialist about Treatment Options.
Where, when and how to donate you medical case for public health research.
My personal recommendation for good doctors cure providers of value in Australia.
Bones and nerves specialist with proven records of many successful cases of cure and trust:
- Professor Andrew H Kaye MD, FRACS Neurosurgery expert of value.
- M. D Professor Jerry Zhang ( Jiansheng ) (Traditional East - Modern West) medical practice of value.
- Dr. Max McLeod Chiropractor practice
Some little-known facts on the Drug Marketing Companies . . .
- On average, pharmaceutical companies spend between 10,000 to 15,000 per physician per year on marketing.
- Between 20-30% of the Psychiatric Association's operating budget comes from Pharmaceutical Companies.
- 96% studies which are sponsored by the pharmaceutical industry find the drug under investigation helpful while only 37% of government funded studies do.
- Pharmaceutical companies are the major supporters of the National (Name your Mental Health Problem Here) Days.
- Pharmaceutical companies spend more on marketing their products than on research and development.
- The new and supposedly improved SSRI's are no more effective than the old tricyclic anti-depressants but cost between 10 and 20 times more.
If everybody believes something of health value, it's probably wrong.
Many doctors call that: CONVENTIONAL HEALTH WISDOM
In Public Health, conventional wisdom that has mass acceptance is usually contrived:
somebody paid for it.
Examples:
* Pharmaceuticals restore health
* Vaccination brings immunity up to the right level
* The cures for cancer and aging are just around the corner
* Menopause is a disease condition not to warry about
* When a child is sick, he needs immediate pharmaceutical tritment
* Public hospitals are safe and clean place to rest.
* We have one of the best health care systems in the world.
* Skinny milk is a good source of calcium. You never outgrow your need for healthy boness.
* Vitamin C is ascorbic acid, get more acid for your future life stile.
* Aspirin prevents heart attacks and the heart drugs improve the heart.
* Back and neck pain are the only reasons for spinal adjustment.
* No child can get into school without being profitability vaccinated.
* We thoroughly tests all drugs before they go on the humans market.
* Back and neck pain are the only reason for spinal adjustment.
* Pregnancy is a serious medical condition .... No kids no family...
* Chemotherapy and radiation are effective cures for cancer
* When your child is diagnosed with an ear infection, antibiotics should be given immediately 'just in case'
* Ear tubes are for the good of the child.
* Estrogen drugs prevent osteoporosis after menopause.
* Pediatricians are the most highly trained of all medical specialists.
* The purpose of the health care industry is health.
* HIV is the cause of AIDS. AZT is the cure.
* Without vaccines, infectious diseases will return
* Fluoride in the city water protects your teeth
* Flu shots prevent the flu. Insulin shots cure diabetes.
* Doctors are certain that the benefits of vaccines far outweigh any possible risks.
* Chronic pain is a natural consequence of aging.
* Soy is your healthiest source of protein diet.
* After we take out your gall bladder you can eat anything you want
This just a short list of health and aging illusions,
that have cost billions and billions to conjure up.
Bones and nerves aging issue cries out for more solutions
Understanding Basic Healing Principles of Natural Cure (CER)
Illness does not occur without cause. Underlying causes of disease must be discovered and removed or treated before a person can recover completely from illness. Symptoms express the body's attempt to heal, but are not the cause of disease. Symptoms, therefore, should not be suppressed by treatment. Physicians and surgeons palliate symptoms instead of removing causes. The elimination of the symptom is not the same as elimination of the disease. In allopathic medicine a symptom is usually thought of as the patient's real disease and the goal is to hold back, decrease or eliminate this symptom. This is often done without addressing the underlying cause and does not promote a cure. The naturopathic physician seeks to treat the causes of disease, rather than to merely eliminate or suppress symptoms.
Illness does not occur without cause.
Causes may originate in many areas. Underlying causes of illness and disease must be identified and removed before complete recovery can occur. Symptoms can be expressions of the body's attempt to defend itself, to adapt and recover, to heal itself, or may be results of the causes of disease
Hello Stranger,
I need your help and support in uncovering bones and nerves aging cure.
Today I am the victim tomorrow more likely you to be the victim of some kind of nerves and bones
aging problems.
Stress, nerves and bones related aging problems are the fasters growing diseases in the civilized world
and is it is expected that the nerves and degenerative bones diseases by the 2020
to affect more than 70% of the people in the civilized world.
If you help and /or support this website: - You will be helping your self and others victims of pain tortures as well the true cure providers to get known.
I personally will reward you and the skilled doctors and/or healers will be recommended online to more than 250 000 visitors p/m.
Thank you.
A. Freedman Melbourne Australia
The non-visible disabled are the chronic disease sufferers - the silent majority of all disabled. So silent indeed that even the sensitive, visibly disabled like the writer Alan Marshall overlook them. But today this is about to change. Because today the chronic sufferers are the majority in the western world and there is nothing to stop the people living within a chronic pain to stop looking for proper cure no matter where and no matter how. Therefore the pain silence is going to be broken and the discrimination is going to be addressed on the international level.
On this website I shall attempt to outline (If I don't get totally paralyzed before it happens) the discrimination to whish the non-visible disabled are subject, the implications for the individuals concerned, give some of the reasons for the discrimination, and conclude with my case as described by Professor Andrew H. Kaye M.D., F.R.A.C.S Head of the neurosurgeon department of Royal Melbourne Hospital for recognition of the silent disabled in general and my case in specifics as a example of Australian Public Health System 7 years of discriminations.
The discriminations the non-visible disabled suffers may conveniently be divided into two categories, overt and covert. More particularly, these may be labeled the institutional (often backed by health legislation) and the social. I shall deal with the obvious only briefly, for it is the covert which are least recognized and which, I believe, provide a key to understanding the non-economic reasons for overt or institutional blacks to those with disability.
Institutional discrimination: It is generally accepted that mankind needs some form of social self-actualisation. That is, the possibility to build an image of himself, to develop a structure of self-respect based on realization that he can, that he is able. The nature of this social and self-actualisation differs radically from culture to culture and even from person to person within a culture. In our Australian culture it is very powerfully connected with employment and furthermore, employment is almost totally synonymous with working for remuneration. The extent ot which one is able to find oneness of himself and the society, then, depends on gaining work which suits us and gives us a monetary reward. Employment opportunities are most conspicuously limited and disabled kindly, informed that one's application cannot be give further consideration. ( to be continued … )
Permanency:
( At base line, where the chronically ill person is so unwell as not to be able to work. Coming up ….)
Social ( covert ) discrimination:
Our Australian society is a DOING society, and the stereotype of the person who does (whatever that may be) is the able. Now this in itself is not a source of discrimination but given that we all have to take on tasks for which we are not stereotypically suited ( are not suit - able ) there are, necessarily, going to be many ways to DO , each way being the modification of the stereotype to the individual non-visible pain suffer concerned. These modifications may be ranked for various purposes, and herein lies cause for social discrimination. If we are diminished; if we cannot act in a certain way under certain circumstances, we are diminished. The extent to which we are diminished is culturally determined and given the inbuilt aspect of the ranking system, the incapable or dis-able will also see themselves in this light. To be continue ….
Coping with others, family, friends and social life.
Australian public health philosophy of DON't CARE and private health care of money care conclusion.
REWARD for pain and torture release.
SKILLED DOCTORS AND/OR HEALERS WANTED IN AUSTRALIA
- Who can successfully fix of cure dislocated herniated neck discs,
C3|C4 and C5|C6 chronic pain ruptured neck disk problems.
- Who can successfully fix of cure Head and arm (right hand side) pain problems. (cause from all above)
- Who can successfully fix of cure arm raresis and pain problems. (cause from all above)
- Who can successfully fix of cure low back (left hand side) pain problems. (cause from all above)
- Who can successfully fix of cure restlessness (insomnia) problems.(cause from all above)
- Who can successfully fix of cure shingles (Herpes Zoster) problems. (cause from all above)
- Who can successfully fix of cure depression problems. (cause from all above)
- Who can successfully fix of cure memory lost problems. (cause from all above)
- Who can successfully fix of cure orientation lost problems. (cause from all above)
- Who can successfully fix of cure concentration lost problems. (cause from all above)
I have been living in pain and torture day and night for the last 6 years.
And I have been looking in the last 6 years to find a doctors and or healers in Melbourne and Australia
who knows how to fix and/or cure bones and nerves related problems,
but I can not find such a knowledgeable and skilled professional
person(s) to be able successfully to fix and/or cure bones and nerves.
If you know such a doctors and/or healers in the territory of Australia, please let me know and you will be frankly rewarded.
I will appreciate if somebody out there recommends good doctors or healers practicing outside Australia.
For the last 6 years I have been looking actively to find a doctors and/or healers in Melbourne and Australia who can successfully fix and/or cure any of the above listed health matters.
This is it, I have had enough of being a victim, tortured and discriminated for no reason at all but ... you know.
Andy
1/183 Hoddel St. Richmond
VIC 3121, Melbourne Australia
Contact phone 1: 9427 7319 (from outside Australia +61 9427 7319)
Contact phone 2: 9421 3697 (from outside Australia +61 9421 3697)
Contact mobile: 0438 135711 (from outside Australia +61 438 135710)
Email: luckombox @ gmail . com
In my search for solutions to my chronic neck pain,
I never found any single cure that completely eliminated the problem.
What I did find were many different treatments that each helped a certain percent,
and eventually those percentages added up.
As I kept trying different pain prevention techniques and routines,
keeping what worked and discarding what didn't, over time I was able to eliminate most of my pain.
The methods and techniques below are some of the ideas I found most useful.
Will I have irreversible neck damage if I delay surgery?
Click
Here for an animated view
Neck pain healing methods and techniques.
21/02/2006 - According to: Neurosurgeon Dr. Brendan O'Brien St. Vincent't Hospital Melbourne Australia
It is too late for operation and the chances are not so good.
I have seen this gentleman in my Neurosurgical Outpatient Clinic today. I note his longstanding history of right arm and neck pain over the last 6 years. An MRI scan that we had arranged for his cervical spine demonstrates disc degeneration at C3 C4 and C5 C6. At the lowest level there is a prolapse on the right hand side with compression on the right C6 nerve root. This was previously seen with an MRI scan in 2001.
I think it would be appropriate to offer him a C5 C6 anterior cervical discectomy and fusion. We should check some nerve conduction studies to see whether this correlates with any current radiculopathy. I would like to see him after this.
Clinical examination today demonstrates upper limb deep tendon reflexes to be equal on both sides. There is no evidence of any wasting or any current sensory abnormality.
Discectomy: Surgical removal of part or the entire herniated intervertebral disc.
Anterior cervical discectomy (ACD) is a common surgical procedure to treat chronic
neck pain or other disorders affecting the cervical spine.
An anterior cervical discectomy is the most common surgical procedure to treat damaged cervical discs. Its goal is to relieve pressure on the nerve roots or on the spinal cord by removing the ruptured disc. It is called anterior because the cervical spine is reached through a small incision in the front of the neck (anterior means front). During the surgery, the soft tissues of the neck are separated and the disc is removed. Sometimes the space between the vertebrae are left open. However, in order to maintain the normal height of the disc space, the surgeon may choose to fill the space with a bone graft.
A bone graft is a small piece of bone, either taken from the patient's body (usually from the pelvic area) or from a bone bank. This piece of bone fills the disc space and ideally will join or fuse the vertebrae together. This is called fusion. It usually takes a few months for the vertebrae to completely fuse. In some cases, some instrumentation (such as plates or screws) may also be used to add stability to the spine.
- After Surgery
Discectomy and Fusion Using Simmons Keystone
21/02/2006 - According to: JP Dr. Show form Yarra Community Health Centre Richmond Melbourne Australia
This is a ruptured disc at C3/C4 and C5/C6: (a disc with a torn annulus the tough outer covering of a disc).
His recommendations is:
Dr. Andrew Kaye (director Neurosurgery department) The Royal Melbourne Hospital
Cervical Disc Herniation
Disc-preserving Cervical Disc Surgery, Cervical Disc Herniation Surgery ;
Anterior Microforaminotomy, Minimally Invasive, Disc-Preserving,
Functional Cervical disc Surgery
Percutaneous Anterior Cervical Discectomy
Endoscopic Posterior Cervical Foraminotomy
Director: Hae-Dong Jho, M.D., Ph.D.
Professor of Neurosurgery
Drexel University School of Medicine
Allegheny General Hospital
Website:
http://drjho.com/cervical_disc_surgery.htm
http://drjho.com/id54.htm
Rick C. Sasso, M.D.
Orthopaedic Surgeon Indiana Spine Group Indianapolis, IN, USA
Vincent Traynelis, M.D.
Professor of Neurosurgery University of Iowa Iowa City, IA, USA
Progressive Steps Toward a Cervical Disc Herniation
Many factors increase the risk for disc herniation: (1) lifestyle choices such as tobacco use, lack of regular exercise, and inadequate nutrition substantially contribute to poor disc health. (2) As the body ages, natural biochemical changes cause discs to gradually dry out affecting disc strength and resiliency. (3) Poor posture combined with the habitual use of incorrect body mechanics can place additional stress on the cervical spine.
Combine these factors with the effects from daily wear and tear, injury, incorrect lifting, or twisting and it is easy to understand why a disc may herniate. A herniation may develop suddenly or gradually over weeks or months.
The four stages to a herniated disc include:
- Disc Degeneration: chemical changes associated with aging causes discs to weaken, but without a herniation.
Disc degeneration: A disc that bulges out from its position between two vertebrae.
- Herniation - Prolapse Disk: (Disk Protrusion) the form or position of the disc changes with some slight impingement into the spinal canal. Also called a bulge or protrusion.
- Herniation - Extrusion: (Ruptured disk) the gel-like nucleus pulposus breaks through the tire-like wall (annulus fibrosus) but remains within the disc.
- Herniation - Sequestration or Sequestered Disc: the nucleus pulposus breaks through the annulus fibrosus and lies outside the disc in the spinal canal (HNP).
What is a herniated disc?
::
SUGGESTIONS & SUPORT FOR UNFORTUNATE NECK AND ARM PAIN
Recommended Neurological Surgeons Melbourne Australia
Dr. Andrew Kaye (director Neurosurgery department) The Royal Melbourne Hospital
Royal Melbourne Hospital Parkville 3050 / Neurosurgery
Melbourne, VIC Australia
Telephone: (393) 4273 79
Fax: (393) 4272 73
E-mail: andrew.kaye (AT) mh.org.au
Member of The Society of Neurological Surgeons (SNS) Fellowship
Profile
Recommended medical practitioners doctors Melbourne Australia
Professor Jerry Zhang Professional Chinese Medical
Level 2 Suite 9 517 St Kilda Road
Melbourne VIC 3004 Australia
Phone: 03 9820 4462
Recommended alternative practitioners and doctors Melbourne Australia
Mark Hastie - Alternative Health Services
80 Highett Street
Richmond VIC 3121 Australia
03 9429 9312
Thank You Strangers
Dear Mr. A. Freedman,
Hi! Do you still have that pain in your neck? There is
this spiritual healer and he doesn't charge you with
anything. His e-mail address is
deartony @ email . com
Actually, he has a column in Examiner, a weekly
tabloid in the United States. When writing to him,
give your name, your problem, your date of birth, and
your area (but you are not suppose to give your
complete address...just the city and country). There
is nothing to lose.
And if you are a Catholic, you could do a novena to
St. Therese, the little flower.
I just hope you get the cure you need. Do you think,
Bill Gates, the world's richest person, would be happy
with his billions if he has your neck pain?
Take care and God bless
Dah1
The Feel Easy Revitalization Center Melbourne Australia
You may not have gone where you intended to go.
You just have ended up where you intended to be.
You are here for a reason... there is a reason for everything.
It doesn't matter whether or not you understand it, it just is.
Listen to your inner self, and let you true nature guide you.
The internet is full of good health theories, ideas and - most of all - hype!
I want to help you in simple language you can understand.
This is my feel easy knowledge specialism.
A feel easy fitness and psychology without psychobabble or other kinds of mambo jumbo .
Feel easy to browse the Felizzy website.
You never know, you may find something of value to you.
Enjoy your journey and good luck to you.
If happens to get lost in the jumble remember that:
You have nothing to fear, but the fear its self.
Discover, endeavor and explore... regardless of your age, sex, or current social status,
how the Felizzy, The Feel Easy Factor can change the way you experience the next half of your life.
Just let BE and GO and DO something for no reason at alI.
Go somewhere you never been before.
No matter what, but Something unpredictable - Something irresistible.
Overcome fears and anxieties that are hard to manage. (articles)
:: Overcome fears and depression
:: Managing stresses and anxieties
:: Managing panic attacks and obsessive thoughts
:: make your children feel easy every day
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GOOD HEALTH AND FITNESS HUB
